Present. Centred. Focused.
Tufton Sport Psych offers psychological consultation and support throughout a range of industries and populations, applying the psychological principles of human performance to assist individuals and teams to consistently perform in the upper range of their capabilities and importantly, to thrive and enjoy their personal process and performance.
Helping you to live your story by...
improving your self-awareness and understanding of how to maintain your optimum performance state
coaching your mental skills and techniques to enhance your performance
developing coping strategies to strengthen your focus and help you absorb pressure
facilitating positive relationships, goal setting, organisation, life skills and time management