Performance Psychology

Tufton Sport Psych offers psychological consultation throughout the performing arts industry. Psychological support can help you in developing your mental skills to maintain focus, achieve your optimum state for performance, manage emotions under pressure, set achievable goals and develop positive relationships within your team. Tufton Sport Psych can also provide counsel for good mental health and well-being by offering a non-judgemental sounding block and support for the more challenging times that we all face in our lives.

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Tufton Sport Psych incorporates a person-centred approach, using a range of counselling techniques and psychological skills to assist individuals in becoming the best that they can be, as both a person and a performer.